katebautistatayco669May 1, 20231 minPostnatal Pilates Class With Mini Ball (Optional) | 20-Min Postpartum Pilates WorkoutToday we are doing a Postnatal Pilates Workout With Option To Use A Pilates Mini Ball. We will tone the full body with a focus on core, glu
Jessica PumpleJul 1, 20221 minPostnatal Pilates | 20-Minute Full Body Postpartum Pilates WorkoutToday is Day 6 of the Postpartum Workout Challenge: FULL BODY POSTNATAL PILATES WORKOUT! No equipment is required! I have included modificat
Jessica PumpleDec 31, 20201 minPostnatal Pilates HIIT Workout / 20 Minute Postpartum Workout (Cardio + Toning)Postnatal Pilates HIIT Workout / 20 Minute Postpartum Workout (Cardio + Toning)