katebautistatayco669May 12, 20231 minBest Labor Positions For Each Phase Of Labor (REDUCE LABOR PAINS)Today we are talking about the best labor positions for an easier, faster labor with less labor pains.
katebautistatayco669Mar 10, 20231 minHow To Have An Easy Pregnancy, Delivery & Recovery | About Pregnancy and Postpartum TVWelcome to Pregnancy and Postpartum TV! My name is Jessica Pumple. I'm a Pre & Postnatal Fitness Instructor/Yoga & Pilates Teacher, Certifie
katebautistatayco669Mar 1, 20231 minHow To AVOID C-Section Delivery! (10 Steps To Prevent An Unplanned Cesarean Section)While c-sections are sometimes necessary and can be life-saving, too often they are unnecessary and the current rates are above recommendati
Jessica PumpleAug 10, 20221 minPregnancy Stretches To Prepare For An Easy Delivery (Natural Birth Preparation)Last week I shared the exercises I used to prepare for 3 natural and positive (pain-free) births. Today, I'm sharing the stretches that I di