Jessica PumpleApr 16, 20211 minPostpartum Yoga & Pilates Fusion | Core Strength After Pregnancy (Diastasis Recti Safe)Postpartum Yoga & Pilates Fusion | Core Strength After Pregnancy (Diastasis Recti Safe)
Jessica PumpleMar 9, 20211 minAfter C Section Exercise | Full-Body Postpartum Workout | C Section Recovery WorkoutAfter C Section Exercise | Full-Body Postpartum Workout | C Section Recovery Workout
Jessica PumpleDec 31, 20201 minPostnatal Pilates HIIT Workout / 20 Minute Postpartum Workout (Cardio + Toning)Postnatal Pilates HIIT Workout / 20 Minute Postpartum Workout (Cardio + Toning)
Jessica PumpleNov 10, 20201 minPostpartum Workout / 20-Min Cardio HIIT + 10-Min Abs / Diastasis Recti and After C-Section SafePostpartum Workout / 20-Min Cardio HIIT + 10-Min Abs / Diastasis Recti and After C-Section Safe