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WORKOUTS
Best Labor Positions For Each Phase Of Labor (REDUCE LABOR PAINS)
Today we are talking about the best labor positions for an easier, faster labor with less labor pains.
katebautistatayco669
May 12, 20231 min read
Pregnancy Exercises For A Positive Birth & Pain-Free Delivery
After joining prenatal yoga with my first baby, I started hearing all the amazing positive birth stories of the women giving birth before me
Jessica Pumple
Jul 28, 20221 min read
5 Ways to AVOID Vaginal Tearing | Perineal Massage, Birth Positions, Breathing Techniques For Labor
5 Ways to AVOID Vaginal Tearing | Perineal Massage, Birth Positions, Breathing Techniques For Labor
Jessica Pumple
Feb 19, 20211 min read
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