Jessica PumpleJan 6, 20211 minFull Body Cool Down Stretches For Flexibility | After Workout Stretches (Postpartum Stretches)Full Body Cool Down Stretches For Flexibility | After Workout Stretches (Postpartum Stretches)
Jessica PumpleDec 31, 20201 minPostnatal Pilates HIIT Workout / 20 Minute Postpartum Workout (Cardio + Toning)Postnatal Pilates HIIT Workout / 20 Minute Postpartum Workout (Cardio + Toning)
Jessica PumpleDec 8, 20201 minDiastasis Recti Yoga with Postpartum Diastasis Recti Exercises / 20 Minute Postnatal YogaDiastasis Recti Yoga with Postpartum Diastasis Recti Exercises / 20 Minute Postnatal Yoga
Jessica PumpleNov 27, 20201 minPostpartum Workout With Weights (Dumbbells) No Jumping / Diastasis Recti ExercisesPostpartum Workout With Weights (Dumbbells) No Jumping / Diastasis Recti Exercises