Jessica PumpleAug 8, 20221 minDaily Postpartum Ab Workout (28-Day Challenge!)I got a lot of questions about my postpartum ab transformation after my third pregnancy. I mostly rested the first month (with a little walk
Jessica PumpleJun 8, 20221 minPostpartum Pilates & Tummy Flattening Exercises | 25 minute Postnatal Pilates WorkoutToday we are doing a 25-minute postpartum Pilates & core healing + tummy flattening exercises. I hope you love this postnatal workout! I i