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WORKOUTS


Chia Seed Pudding For Pregnancy (Pregnancy Superfoods)
PREGNANCY RECIPE OF THE WEEK: Chia Seed Pudding!
Ingredients:
4 Tbsp Chia Seeds
150 ml Almond Milk (or milk alternative)
2 Tbsp Coconut C

Jessica Pumple
Aug 11, 20221 min read
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How to stop sugar cravings, food cravings and sugar addiction (with registered dietitian)
How to stop sugar cravings, food cravings and sugar addiction (with registered dietitian)

Jessica Pumple
Feb 9, 20211 min read
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Top 10 Gestational Diabetes Breakfast Ideas (& recipes) No Eggs!
Gestational Diabetes Breakfast Ideas (& Recipes) No Eggs!

Jessica Pumple
Sep 15, 20201 min read
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Gestational Diabetes Diet and Weekly Meal Plan (An alternative diet for better blood sugars)
Gestational diabetes diet and weekly meal plan (an alternative diet for better blood sugars). By a registered dietitian & diabetes educator.

Jessica Pumple
Jul 1, 20201 min read
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Best exercise for gestational diabetes. How to help control gestational diabetes.
Best exercise for gestational diabetes. How to help control gestational diabetes.

Jessica Pumple
Nov 14, 20191 min read
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Bedtime Snack For Gestational Diabetes (for good blood sugar levels)
Bedtime Snack For Gestational Diabetes (for good blood sugar levels)

Jessica Pumple
Apr 16, 20191 min read
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