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WORKOUTS


Diastasis Recti Yoga with Postpartum Diastasis Recti Exercises / 20 Minute Postnatal Yoga
Diastasis Recti Yoga with Postpartum Diastasis Recti Exercises / 20 Minute Postnatal Yoga

Jessica Pumple
Dec 8, 20201 min read


Exercises To Avoid For Diastasis Recti
10-Minute Core Workout For Moms (Safe For Diastasis Recti) | Abs After Pregnancy

Jessica Pumple
Nov 30, 20181 min read
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