postpartum workout cardio | P P Health Inc

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WORKOUTS

Postpartum Cardio Walking HIIT Workout + ABS

Postpartum Cardio Walking HIIT Workout + ABS

Postpartum Cardio Walking HIIT Workout + ABS

Today we are doing a 27-Minute Postpartum Cardio (Walking HIIT) + ABS workout! I provide safe modifications for diastasis recti & post c-se

katebautistatayco669

Jan 9, 20231 min read

Postpartum Tabata HIIT Workout (THIS WORKOUT FLIES BY!)

Postpartum Tabata HIIT Workout (THIS WORKOUT FLIES BY!)

Postpartum Tabata HIIT Workout (THIS WORKOUT FLIES BY!)

Today is Day 12 of Postpartum Workout Challenge: POSTPARTUM TABATA HIIT WORKOUT! I used 7 lbs dumbbells, but choose a weight that feels good

Jul 7, 20221 min read

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