Jessica PumpleNov 23, 2022Pregnancy Walking HIIT Workout (Pregnancy Exercises To Stay Fit & Active)Today we are doing a 25-Minute Pregnancy Walking HIIT Workout! Don't be fooled by the term walking, we are going to get a great workout in!
Jessica PumpleNov 21, 2022NEVER SEEN BEFORE - Baby Head Molding During Normal Vaginal BIRTH! (3D Birth Animation)Many women are nervous that their baby's head won't fit through their pelvis. Especially if they have been told their baby is "big" or they
Jessica PumpleNov 21, 2022Postpartum Standing AB Workout | Babywearing Workout (Exercise With Baby)Today we are doing a 12 minute standing postpartum ab workout! You can do this entire workout babywearing (exercise with baby) or just on yo
Jessica PumpleNov 16, 2022Pregnancy Mat Pilates (20-Minute Prenatal Pilates Class)Today we are doing a 20-Minute Pregnancy Mat Pilates Workout for strengthening and toning during pregnancy! You can start this as early as
Jessica PumpleNov 14, 2022Postpartum TABATA HIIT Workout + ABS (In Under 20 MIN!)Today we are doing a postpartum TABATA HIIT Workout With ABS in under 20 minutes! If you have diastasis recti or have recently been cleared
