Jessica PumpleJan 22PostpartumFull-Body Postpartum Workout For A FIT POSTPARTUM BODY!Today's workout is short, but effective! We will do a full body postpartum workout in 15-minutes! Great for toning the entire body for a...
Jessica PumpleJan 22PostpartumPostpartum Cardio Walking HIIT Workout + ABSToday we are doing a 27-Minute Postpartum Cardio (Walking HIIT) + ABS workout! I provide safe modifications for diastasis recti & post...
Jessica PumpleJun 28, 2023Pregnancy WorkoutRelieve Your Pregnancy Aches In 7 Minutes! (5 Best Prenatal Foam Rolling Exercises)Foam rolling feels amazing during pregnancy to relieve pregnancy aches and pains, especially pregnancy back pain! It also increases circulat
katebautistatayco669Jun 26, 2023Pregnancy WorkoutBest Pregnancy Exercises For Third Trimester (Pilates Inspired Pregnancy Workout)Today we are doing 35-Min Third Trimester Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. Thi
katebautistatayco669Jun 22, 2023Pregnancy WorkoutBest Pregnancy Exercises For Second Trimester (Pilates Exercises For A Fit Pregnancy)Today we are doing 35-Min Pregnancy Pilates Workout to stay fit during pregnancy as well as prepare your body for birth. This workout is des
katebautistatayco669Jun 18, 2023Pregnancy WorkoutFirst Trimester Pregnancy Pilates Exercises (Pilates For A Fit Pregnancy)Today we are doing 28-Min Pregnancy Pilates Exercises To Stay Fit During Pregnancy! This entire prenatal pilates workout is safe for first t
katebautistatayco669Jun 2, 2023Your Healthy PregnancyCome Breathe With Me In My Closet (Preventing a Panic Attack)I actually filmed this video before I reached burnout, but as you can see, if I had listened to the signs... it was coming. While a 3-minu
katebautistatayco669May 24, 2023Birth EducationCONCEPTION TO FETUS | The Miracle of Life | Medical 3D Animation of Conception/FertilizationMedical 3D Animation of Human Conception (Fertilization). If this isn't a miracle...I don't know what is! Enjoy watching this miracle of lif