top of page
Weight-Management.jpg

WEIGHT MANAGEMENT

Join my free weight loss course to rewire your brain for long-term success

Free Resources

Weight loss and milk supply

A meal plan to increase milk supply while supporting weight loss postpartum.

Weight loss meal plans

The 4 best diets with meal plans for healthy weight loss.

Weight Loss Course

Free weight loss course on how to rewire your brain for long-term weight loss. Includes meal plans.

Weight-Management.jpg

Meet Jess

Jessica is the founder of Pregnancy and Postpartum YouTube Channel, a registered dietitian, certified diabetes and bariatric educator and a mother of three!

She's passionate about empowering mothers through knowledge and movement to have amazing pregnancies and positive birth experiences. She also specializes in core healing after pregnancy.

bottom of page