• Jessica Pumple

8 Best Carpal Tunnel In Pregnancy Exercises / Carpal Tunnel Syndrome In Pregnancy Relief

Come and follow along with today's exercise, stretch and massage routine!


We are going to be doing in real time the eight best stretches, exercise and massages to relieve pain, numbness and tingling from carpal tunnel syndrome in pregnancy.

Grab the complete guide on how to cope with pain during labor here.

Free weekly pregnancy meal plan (by a Registered Dietitian) here.