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Grab your gestational diabetes meal plan for better blood sugars (by a Registered Dietitian and Diabetes Educator)

Free Resources

Gestational Diabetes Meal Plan

A gestational diabetes meal plan to help control blood sugars and grow a health baby.

Type 2 Diabetes Prevention Guide and Checklist

Complete guide and checklist to reduce risk of Type 2 diabetes after gestational diabetes.

Meet Jess

Jessica is the founder of Pregnancy and Postpartum YouTube Channel, a registered dietitian, certified diabetes and bariatric educator and a mother of three!

She's passionate about empowering mothers through knowledge and movement to have amazing pregnancies and positive birth experiences. She also specializes in core healing after pregnancy.